personal-training-fitness

YOUR MARTIAL ARTS JOURNEY

STARTS HERE! 

The Academy Plymouth IS HERE FOR YOU. 

Schedule My Free Intro!
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FEEL ENERGIZED

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GAIN CONFIDENCE

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MOVE BETTER

Meet others just like you! 

You can experience real results. All ages and fitness levels are welcome. 

Schedule My Free Intro!

  • High quality life-long combative athletes instructing each class

    Academy Plymouth has high quality life-long combative athletes instructing each class. The environment is inclusive of all students from beginner to veteran. John and Josh do a great job of keeping it fun and challenging for everyone on the mats. Always p...

    Aaron

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  • By far one of the best coaches in the mid west

    The Academy Plymouth is a fantastic gym for all levels. Coach John Castaneda’s classes were very helpful on getting the new guys to learn the basics while also keeping the more advanced members focused. By far one of the best coaches in the mid west...

    Cameron

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  • I would recommend it to anyone

    I started at The Academy Plymouth back in August.I used to train years ago but had to step away due to health issues. Over the years I put on a good amount of weight. So last summer with the OK from my Cardiologist, I decided to get back into one of the t...

    Matt

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TRAIN WITH

UFC STAR

JOHN CASTANEDA

SUPPORT AND HIGH LEVEL INSTRUCTION FOR EVERY STUDENT.

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WHATS HOLDING YOU BACK?

I DON'T HAVE THE TIME 

01

I'M TOO NERVOUS 

02

 I'M OUT OF SHAPE 

03

I DON'T KNOW WHERE TO START 

04

WE ALL STARTED WHERE YOU ARE NOW. COME AS YOU ARE. WE WILL TAKE CARE OF THE REST!

DEDICATED

TO YOUR SUCCESS

MEET YOUR ACADEMY PLYMOUTH COACHES.

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JOHN CASTANEDA

-BJJ black belt under Greg Nelson
-Professional fighter 
-UFC bantamweight
-14+ Year’s BJJ/ MUAY THAI practitioner 
-Collegiate Wrestler (MNSU)

personal-training

LUKE RUDBERG

-TBA Muay Thai Champion 
-Blackbelt in Muay Thai
-Blackbelt in Kuk Sool Won
-BJJ Blue Belt
-15 years of training martial arts 
-BA in exercise science 
-Certified Strength and Conditioning Specialist

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JOSH FRIDGEN

-Brazilian Jiu-jitsu Brown Belt
-Started training in 2002 under Greg Nelson
-U.S. Army Special Forces (Green Beret)
-Trained BJJ in Brazil
-Trained Muay Thai in Thailand
-Firearms Training
-Paramedic

The Academy Plymouth

OUR DEDICATED TEAM IS HERE TO GUIDE YOU ON YOUR MARTIAL ARTS JOURNEY

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JOIN OUR TEAM TODAY!

ASK ABOUT OUR FREE 1-WEEK TRIAL.

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